We also like to dress it up with a winter fruit such as pomegranate or citrus. We like to serve a whole hen per person, especially if the hens are around 1 ½ pounds. If you’re cooking slightly larger hens , you can cut the roasted hens in half and serve a half per person. In this case, we recommend doubling the wild rice stuffing and serving the extra on the side.

• Open up each game hen by cutting along backbone with a pair of kitchen shears or heavy knife.
• This helps the skin get crispy all around.
• You can definitely add more liquid to the pan if you guys like all the delicious drippings.
• If your game hens weigh more than 1-1/2 pounds, add 5 minutes to the cooking time from the very beginning.

You can use Italian seasoning, Herbs from Provence, or any other combination of dry herbs you like. Fresh chopped herbs can be used, too, such as thyme, sage, and oregano. Slice the brussels sprouts in half, peel, and cube sweet potatoes.

Cornish Game Hens Ingredients

Place hens in a roasting pan, breast sides up. Place 2 thyme sprigs and 1 lemon half in cavity of each hen. Loosen skin from breast, and place remaining thyme and the parsley underneath. Squeeze remaining lemon halves over hens.

Open the hen like a book, then use a chef’s knife to cut the breast plate in half and split the hen evenly. I buy mine with the giblets removed. If you have hens with the giblets you will have to remove them from the cavity. You can read about How to Remove Giblets from Chicken here. You can prepare Cornish hens the same way you would prepare chickens. There are lots of flavor options to choose from.

How to Cook Cornish Game Hen

However, for many people, the way animals—or fruits and vegetables—are raised, makes a big difference above and beyond how it Best Papa’s Restaurant Games – Cooking Games tastes. Peggy Trowbridge Filippone is a writer who develops approachable recipes for home cooks. Her recipes range from Grandma’s favorites to the latest food trends. Place some green bell pepper, celery, and onion in the cavities of the hens.

It’s MORE than plenty for 2 adults & 1 child. In a small bowl, mix together thyme, salt, and pepper. Don’t want to roast a whole turkey this year for Thanksgiving? Keep it small by roasting this Stuffed Cornish Hen recipe with Homemade Classic Stuffing. Vegan Stuffed Butternut Squash – Serving someone who doesn’t eat meat? Butternut squash is the perfect alternative for a main dish.

I cooked them on the Traeger on a lined pan and saved the drippings for soup, after skimming off the fat. I also added one piece of bacon, cut in half and crossed over top of each hen. Remove the hens from the grill cover them with foil and let them rest for 10 minutes. The temperature will continue to climb while the hens are resting. The final temperature of the hens should be 165°F.